What is ZUMBA® Fitness?
"Ditch the Workout and Join the Party"
Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be
an exhilarating experience…UNTIL NOW!
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!
In the past years, the Zumba® program has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness.
As of July 2009, the Zumba® program is being taught at over 50,000 locations in 75 countries, has sold millions of DVDs, and has changed the lives of Zumba® Fanatics worldwide with an astonishing six million
participants taking Zumba® classes every week.
Why? Because it's the best party around.
an exhilarating experience…UNTIL NOW!
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!
In the past years, the Zumba® program has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness.
As of July 2009, the Zumba® program is being taught at over 50,000 locations in 75 countries, has sold millions of DVDs, and has changed the lives of Zumba® Fanatics worldwide with an astonishing six million
participants taking Zumba® classes every week.
Why? Because it's the best party around.
What can you expect in a ZUMBA® Fitness class?
An hour of "exercise in disguise" - dance the calories away to Latin and international rhythms such as Cumbia, Salsa, Reggaeton and Merengue, Belly-Dancing and Hip-Hop, plus much much more!
All of the moves have a strong core focus, so your waistline will be dropping centimetres in no time at all.
All of the moves have a strong core focus, so your waistline will be dropping centimetres in no time at all.
QUALIFICATIONS- Karen Rutten
Karen was one of the first few instructors to be trained in Zumba® Fitness in Adelaide in November 2009, and was the first to bring Zumba® classes to the southern suburbs of Adelaide. Karen then completed Zumba® Level 2 certification in June 2010, followed by further specialty training in Zumba® Toning, Zumba Kids® and Zumba Kids Jnr®, Zumba Sentao™ and Zumba® Step over the next three years.
Karen also attended the 2012 International Zumba® Fitness Convention in Orlando, Florida USA, to further extend and consolidate her knowledge and experience.
Karen also attended the 2012 International Zumba® Fitness Convention in Orlando, Florida USA, to further extend and consolidate her knowledge and experience.
ZUMBA® BASICS 1
Licensed and accredited to teach Regular Zumba® classes, as of November 2009, including rhythms such as merengue, salsa, cumbia and reggaeton.
Licensed and accredited to teach Regular Zumba® classes, as of November 2009, including rhythms such as merengue, salsa, cumbia and reggaeton.
ZUMBA® BASICS 2
Advanced training to teach specialty rhythms such as samba, flamenco and belly dancing, as of June 2010.
Advanced training to teach specialty rhythms such as samba, flamenco and belly dancing, as of June 2010.
ZUMBA® TONING
Licensed and accredited to teach Zumba® Toning classes, as of October 2010.
Licensed and accredited to teach Zumba® Toning classes, as of October 2010.
ZUMBA® KIDS & ZUMBA® KIDS JNR
Licensed and accredited to teach this fun specialist stream just for kids - Zumba® Kids & Zumba® Kids Jnr - as of October 2010.
Licensed and accredited to teach this fun specialist stream just for kids - Zumba® Kids & Zumba® Kids Jnr - as of October 2010.
ZUMBA SENTAO™
Licensed and accredited to teach this very different Zumba® program, as of October 2012. Core training at it's best as we incorporate a chair into the Zumba® workout.
Licensed and accredited to teach this very different Zumba® program, as of October 2012. Core training at it's best as we incorporate a chair into the Zumba® workout.
ZUMBA® STEP
Licensed and accredited to teach this Zumba® program incorporating a step platform, as of March 2014.
Licensed and accredited to teach this Zumba® program incorporating a step platform, as of March 2014.
Member of the "Zumba Instructor Network" since Nov 2009, an elite group of Zumba® instructors from around the world. View my official Zumba® ZIN profile by clicking here.
zumba.com - Click here to be directed to the official Zumba® global website.
zumba.com - Click here to be directed to the official Zumba® global website.
* Certificate III in Group Fitness
* Senior First Aid and Current CPR
* Insured for General & Products Liability and Professional Indemnity
* Senior First Aid and Current CPR
* Insured for General & Products Liability and Professional Indemnity
